- 2 3/4 lbs Halibut Fillets (cut into 7 pieces)
- 2 lbs Asparigus
- 1 head + 5 cloves Garlic (minced)
- 2 Large Tomatoes (pealed, deseeded and diced)
- 2 Green Onions (finely chopped)
- 1/2 cup Dry White Wine
- 1/6 cup Lemon Juice
- 1/2 cup Margarine
- Salt and White Pepper
Season fillets with salt and white pepper on both sides. In the same pan, heat oil to medium-high heat. Saute half a head of garlic (minced) until golden brown and set aside. Place enough fillets in the pan to cover it and cook for 3 minutes on each side. Reduce to medium heat and cook for another 4 minutes on each side. Repeat for remaining fillets
Scrape pan and remove oil. Place wine and lemon juice in pan at high heat and reduce to half (about 2 minutes). Add margarine one spoon at a time until completely added stirring all the while. Toss in tomato, green onion, and sauted garlic. Remove from heat.
Over a bed of white rice, place one filet and some asparigus. Spread a generous serving of the tomato and wine sauce over both. Serve immediately. Enjoy.
Cites:
(1) http://www.epicurious.com/recipes/food/views/Seared-Halibut-with-Haricots-Verts-Scallions-and-White-Wine-Sauce-104104
asparagus :P
ReplyDeleteAnd for the curious, we used Earth Balance buttery spread [but it's not actually butter!] instead of margarine.